Author Archives: nickrossin

December 24

I hope everyone has a great time with Family and Friends, please if you are traveling travel safe. Open gym form 6-9am, I will be there after working so if you want to come in after 9am that will be … Continue reading

Posted in Uncategorized | 13 Comments

December 23

Last full day of classes !! New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! Sign up with a friend or family member for … Continue reading

Posted in Uncategorized | 9 Comments

December 22

Make sure you checking Zen for our Holiday Schedule. New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! Sign up with a friend or … Continue reading

Posted in Uncategorized | 10 Comments

December 20

Good Luck to all of our CF2.2 members that are competing this weekend at QCCF New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! … Continue reading

Posted in Uncategorized | 4 Comments

December 19

  Good Luck to all of our CF2.2 members that are competing this weekend at QCCF New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only … Continue reading

Posted in Uncategorized | 18 Comments

December 18

Rest Day New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! Sign up with a friend or family member for only $79.00 total! Must … Continue reading

Posted in Uncategorized | 2 Comments

December 17

New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! Sign up with a friend or family member for only $79.00 total! Must sign up … Continue reading

Posted in Uncategorized | 8 Comments

December 16

Bring A Friend Day ALL DAY TODAY, Stop in and bring a friend. (loads and movements will be scaled) New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + … Continue reading

Posted in Uncategorized | 16 Comments

December 15

New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! Sign up with a friend or family member for only $79.00 total! Must sign up … Continue reading

Posted in Uncategorized | 15 Comments

December 13

New Year Membership Special: All new members that sign up between December 15th-January 31st will receive 1 Month Unlimited CrossFit + Foundations for only $49.00! Sign up with a friend or family member for only $79.00 total! Must sign up … Continue reading

Posted in Uncategorized | 3 Comments