Author Archives: nickrossin

January 24

Congrats to Atlee Dewitt for taking Second Place in the Alburnet Wrestling tournament Good Luck To all of our members competing today. Team WOD in the Morning Please make sure we are ALL rsvp’ing our class times. This helps out … Continue reading

Posted in Uncategorized | 1 Comment

January 23

Please make sure we are ALL rsvp’ing our class times. This helps out the coaches so much. If you have never done it or need assistance ask myself or Josh and we will be happy to help set you up…Thanks … Continue reading

Posted in Uncategorized | 24 Comments

January 22

Please make sure we are ALL rsvp’ing our class times. This helps out the coaches so much. If you have never done it or need assistance ask myself or Josh and we will be happy to help set you up…Thanks … Continue reading

Posted in Uncategorized | 3 Comments

January 21

Please make sure we are ALL rsvp’ing our class times. This helps out the coaches so much. If you have never done it or need assistance ask myself or Josh and we will be happy to help set you up…Thanks … Continue reading

Posted in Uncategorized | 9 Comments

January 20

Goal Setting Seminar Thursday, January 22nd at 5:00pm. This workshop is completely FREE. We will go over developing S.M.A.R.T. Goals, the steps for turning a desire into a reality, the characteristics of a persistent mind, and much more. Register ahead of … Continue reading

Posted in Uncategorized | 14 Comments

January 19

Goal Setting Seminar Thursday, January 22nd at 5:00pm. This workshop is completely FREE. We will go over developing S.M.A.R.T. Goals, the steps for turning a desire into a reality, the characteristics of a persistent mind, and much more. Register ahead of … Continue reading

Posted in Uncategorized | 10 Comments

January 17

    Goal Setting Seminar Thursday, January 22nd at 5:00pm. This workshop is completely FREE. We will go over developing S.M.A.R.T. Goals, the steps for turning a desire into a reality, the characteristics of a persistent mind, and much more. Register … Continue reading

Posted in Uncategorized | 2 Comments

January 16

Good luck to all of our members competing this weekend. Jan 22nd Goal Setting Seminar at 5:00pm both days. This workshop is completely FREE. We will go over developing S.M.A.R.T. Goals, the steps for turning a desire into a reality, … Continue reading

Posted in Uncategorized | 13 Comments

January 15

Rest Day Open gym 5am-10am and 330-630pm Mobility WOD 6am and 5-530pm Barbell Club 530-630pm Jan 22nd Goal Setting Seminar at 5:00pm both days. This workshop is completely FREE. We will go over developing S.M.A.R.T. Goals, the steps for turning … Continue reading

Posted in Uncategorized | 2 Comments

January 14

Great Job by all on the Goal Setting testing that was done yesterday…we look forward to your improvements in 30 days. Jan 22nd Goal Setting Seminar at 5:00pm both days. This workshop is completely FREE. We will go over developing … Continue reading

Posted in Uncategorized | 11 Comments