Category Archives: Uncategorized

October 25

–CrossFit 2.2 Apparel Order now active until Monday, October 27th. Order your newest CF2.2 Gear HERE –Halloween Party at the gym November 1st. Bring the family for a great night of costumes and fun!! –Field of Teams November 7-9th –Competitor … Continue reading

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October 24

November 1 CrossFit 2.2 Halloween Party November 7-9th Field of Teams Competition November 11th Veterans Day WOD November 14-15th CrossFit 2.2 Competitors Camp Sign up in Zen We also have opened back up the Winter clothing order online it will … Continue reading

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October 23

November 1 CrossFit 2.2 Halloween Party November 7-9th Field of Teams Competition November 11th Veterans Day WOD November 14-15th CrossFit 2.2 Competitors Camp Sign up in Zen We also have opened back up the Winter clothing order online it will … Continue reading

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October 22

November 1 CrossFit 2.2 Halloween Party November 7-9th Field of Teams Competition November 11th Veterans Day WOD November 14-15th CrossFit 2.2 Competitors Camp Sign up in Zen We also have opened back up the Winter clothing order online it will … Continue reading

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October 21

November 1 CrossFit 2.2 Halloween Party November 7-9th Field of Teams Competition November 11th Veterans Day WOD November 14-15th CrossFit 2.2 Competitors Camp Sign up in Zen We also have opened back up the Winter clothing order online it will … Continue reading

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October 20

Congrats to Janine Wasson, Julie Ormsby, Rick Colton, and Liz Lloyd who all ran the Des Moines Marathon this past Sunday. Takes some serious mental toughness to accomplish a great challenge like that. I am proud of all of you. … Continue reading

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October 18

Please message Julie on FB or when you see her next time wish her luck and on her very first Marathon she will be completing on Sunday. She has worked hard and will do great. We are very proud of … Continue reading

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October 17

Congratulations to Coach Seth and his Family as they added another member to their family with the birth of their second child Hensley Grace Rehn. October 19th CrossFit 2.2 Weightlifting Clinic Sign up in Zen November 1 CrossFit 2.2 Halloween … Continue reading

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October 16

Congratulations to Coach Seth and his Family as they added another member to their family with the birth of their second child Hensley Grace Rehn. October 19th CrossFit 2.2 Weightlifting Clinic Sign up in Zen November 1 CrossFit 2.2 Halloween … Continue reading

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October 15

October 19th CrossFit 2.2 Weightlifting Clinic Sign up in Zen November 1 CrossFit 2.2 Halloween Party November 7-9th Field of Teams Competition November 14-15th CrossFit 2.2 Competitors Camp Sign up in Zen Rx: 4×3 Back Squat @9 RPE. Then, for time … Continue reading

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