Sanctioned USAW OLY Weightlifting Competition
For more info, click HERE
Thursday, July 24th, the gym will host a Rowing Seminar instructed by Peter Osterc. Peter rowed at Embry-Riddle Aeronautical University in Daytona Beach, Florida from 2010-2014 in varsity heavyweight 4 and 8 division.
Cost: $10 at the door. Start time is 5:00pm
Seminar will replace Mobility WOD for that day, however Kilo Kids will continue as scheduled.
July 25th and 26th
CrossFit Games Viewing Party
The gym will be hosting a Games Viewing party on Friday, July 25th, and Saturday, July 26th. We will have a projector displaying the live feed of the CrossFit Games. Bring any drinks, food, chairs, and friends you please. This is a great opportunity for you to get your friends to witness the strong CrossFit community!
Friday, July 25th: Viewing begins at 5:30pm after last class
Saturday, July 26th: Viewing time based on Team Games Event timeline.
SQUAW CREEK ARMY CHALLENGE @ SQUAW CREEK PARK @ 9am
A 3+ MILE ADVENTURE RACE WITH MUD AND OBSTACLES!!
REGISTER ONLINE HERE!
Register under team name CrossFIT 2.2
CrossFit 2.2′s Summer Slam 2014
We would like to invite you and your gym to join us for our Summer Slam competition on August 16th starting at 8am. This is for both RX and Scaled. Teams will be made up of two males or two females.
Each participating gym will provide one Rx WOD, and one Scaled WOD that will be chosen at random and presented for competition. WODs will need to be under 15 minutes and require basic CrossFit gym equipment. WODs will be reviewed and, if necessary, changed to fit the criteria.
Sign-up your team HERE!