Food Drive

Have Muscles…Will Travel: CrossFit 2.2’s Food Drive for HACAP

It’s time for us to put our muscles to good use and show the community that we’re not just strong, but generous too!

Starting May 1st, bring non-perishable good into the gym. We’ll store all the food here, safe from Dude and hungry athletes! On Saturday, May 16th, we will all deliver the donated food to HACAP Food Reservoir in Hiawatha, just a half mile away from the gym.

But this won’t be any typical delivery, we’ll be carrying, pulling, dragging or pushing all the donated food using only our brute strength!

Build a sled, bring a wagon, make a travois, use ropes, PVC, barbells, backpacks. Enlist the kids and even the dogs! Every ounce of food will travel from the gym to HACAP using those muscles we have been working so hard to improve!

This event is open to all members of 2.2, their friends and families. You do not have to be a member of the gym to donate or to participate. HACAP will be able to weigh the donated food for us so friendly competition for who can carry the most is encouraged!

From the HACAP website:
“HACAP Food Reservoir distributes donated products to area soup kitchens, pantries, senior & child care centers, drug & alcohol rehabilitation centers and other non-profit food programs that feed the needy.

Annually, our Food Reservoir Programs distribute 2.4 million pounds of food to local organizations and provide 4,000 food boxes to families in need.”

Visit for more imformation.
Community-Focused Nonprofit | Eastern Iowa | HACAP

RWB banner

WOD With Warriors – May 25th (Memorial Day) ALL DAY

Do you have what it takes to support the Red, White and Blue? Join us in doing the workout for FREE or donate $10.00 for Team RWB! WOD With Warriors is a workout designed specifically to honor nation’s warriors and build community around our veterans.

All proceeds directly support Team Red, White and Blue, whose mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity.

Learn more and register online at 

Almost RX

Almost-Rx: Pairs Scaled Competition

CrossFit 2.2 is excited to announce Almost-RX, a SCALED ONLY competition June 20th! With two divisions: Two-Male Teams and Two-Female Teams, you and your partner will tackle three workouts in this one day event. To register, click HERE! Sign-up is at the bottom of the page under “Events”.