March 2

Time is flying March already. No swim WOD for Saturday, but we will be finding a pool and we WILL get our Saturday Swims in. But until then we will be able to swim Sunday morning. I will post a time tomorrow on the blog. Also we are going to Hot Yoga Sunday starting at 2pm. The more people we get the cheaper the cost, bring a yoga mat, bath towel, hand towel if you want and a BIG thing of water. More info will be posted on the blog  Sunday.

Rx,Gold,Silver: WOD Will be posted at the gym


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