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Grand Opening this Saturday, can’t wait to see everyone out there and see all the new members that join our great gym. Remember I would love to have as many members present t 10am for the ribbon cutting so we can have a HUGE CrossFit 2.2 group picture.
Gold: 3RM Clean and Jerk 15min. Then, 21-18-15-12 Alt. Pistols and Pull Ups
Post WOD : 3X10 Ab Roll Outs